Losing hair is a part of life that many people have to deal with. If there are bald people in your family, it is possible that you, too, may lose hair easily. If you are experiencing blading, or worried that it may happen to you, you can learn how to stop or prevent losing your hair.
Get enough protein from your diet to help prevent blading. Hair is made up of protein. To consume protein, eat meat, fish and eggs. Don’t like meat? Try legumes and lentils. Eating more protein can actually reduce the amount of hair you lose.
Sesame Seeds
Eating sesame seeds which are white can slow blading down. Eat some white sesame seeds with breakfast every morning. These seeds contain plenty of magnesium and calcium. The calcium and magnesium help to nourish your scalp, which slows down thinning hair.
Consume more vitamin C if your want to reduce hair thinning. If you lack the proper levels of vitamin C there may not be enough blood going to your scalp, as vitamin C maintains capillaries, essential for healthy blood flow. An increase of blood flow to the scalp of your head will engender faster hair growth.
A wig might be a good temporary solution if you have hair loss. By purchasing a wig now, you can take your time to match up the colors, to find a great hairstyle, and to find a good-fitting piece. Purchasing your wig before your hair falls completely out also allows you to prepare yourself for the time that you will need the wig. You can practice wearing it and styling it.
Make sure that you wait until your hair has dried before attempting to brush it. Wet hair is susceptible to damage. Dry hair is much better suited to brush and style, so wait until shampooed hair has dried before you brush it. On the other hand, brushing your hair when it is wet can either cause it to become all frizzy, or worse, your hair might come out.
If you are concerned that blading may be a problem for you, it is best to avoid areas with high pollution. Studies have shown that men living in polluted areas are more likely to develop the loss of hair, because pollutants get into their bloodstreams. This can cause damage to hair and make it fall out.
Liquid saw palmetto is something that should be considered by men who are suffering from the loss of hair. Natural extractions from saw palmetto can help slow the synthesis of DHT. DHT is a male hormone believed by many to be a factor in thinning hair. To do this, remove the juice from this fruit, then use it on your hair.
Not all baldness can be cured through medication; believing this can just get you discouraged. They may work, but you may also waste time and money.
Be careful to protect your clothes when you’re using hair treatments. Let the product dry prior to having your head touch anything.
Aloe Vera
Because many are convinced of the power of aloe vera in staving off hair loss, you may wish to see if it works for you. Find a lotion that contains Aloe Vera and rub your scalp with it before going to bed. This will stimulate the scalp and the minerals in the aloe vera may help to strengthen your hair.
If you apply this extract to your scalp at least one time per day, it will help produce re-growth of your hair. Simply apply a couple drops and rub it into your scalp.
Eliminate the stress you experience. The more you subject yourself to stress, the greater the chance that you will have thinning hair. Stress also accelerates any the loss of hair currently taking place, which reduces the effectiveness of any thinning hair treatments you have been using.
Think about your life, and especially your short term past, for anything that might have changed and caused your sudden thinning hair. A major life event or any recent medication in the past few months could be the reason you are experiencing loss of hair. If you can identify the cause of the hair thinning, you may be able to stop it.
Vitamin B12
Vitamin B12 can be found in many sources. Vitamin B12 is found in meat and poultry. If you are vegetarian or don’t want to increase your meat intake, you can try supplement pills.
If you have a severe problem with hair thinning, you may want to consider wearing a wig. Compared to other ways of dealing with the loss of hair, wigs are relatively inexpensive. You can easily buy a wig. Wigs are even made from human hair, which gives off a more realistic and natural look. You can even find a wig that matches the tone of your skin.
Now that you’ve come to the end of this article, you can see that there are a number of ways to prevent, slow or stop blading. These thinning hair tips can effectively help you solve whatever hair loss issues concern you. Don’t let it make you depressed, do something to stop it now.
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